Helpful Links
The following links will direct you to several websites, videos, and other resources related to psychology, therapy, and general health. Although these links are not the work of Well Within Psychology, we find them to be interesting and useful. We would like to share them with you for informational purposes only, and are not intended to assess, diagnose, or treat any mental health condition. The information obtained from these sites should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional. Furthermore, the use of this website does not imply or establish any type of therapist-client relationship.
– COVID-19 –
Hope For The Future: Tom Foolery Production – The Great Realization
APA Self-Care Advice For Health-Care Providers
APA – Research Findings That Can Help People Deal With COVID-19
Being Outside Makes us Feel Better – David Strayer, PhD and Florence Williams on KSLTV
The Happiness Lab Podcast by Yale Professor Laurie Santos, PhD
– EMDR –
TED-Ed: Joelle Rabow Maletis – The Psychology of Post-Traumatic Stress Disorder
EMDR International Association (EMDRIA) – Introduction to EMDR Therapy
U.S. Department of Veterans Affairs – PTSD Treatment Works
U.S. Department of Veterans Affairs – EMDR Treatment for PTSD
About Face: EMDR Success Story
EMDR for PTSD – National Center with MUSA Productions – Whiteboard Animation
EMDR Association UK – Video to Explain EMDR Therapy to Adults
– CBT & MINDFULNESS –
Opra’s Super Soul Conversations – Deepak Chopra: Spiritual Solutions
David Foster Wallace “This is Water” Speech
Dan Siegel, MD – Name It to Tame It
Rick Hanson, PhD – TEDx Talks – Hardwiring Happiness
Sara Lazar, PhD – How Meditation Can Reshape Our Brains – TEDx Talks
– RELATIONSHIPS –
Brené Brown – Empathy vs Sympathy Video
It’s Not About the Nail – “Don’t Try to Fix it. I Just Need You to Listen.” (Comedy)
Helen Fisher, PhD TEDx Talks – The Brain In Love
It Gets Better Project – LGBTQ+ Stories of Inspiration and Support
Red Table Talk – Jada Pinkett Smith Real Talks About Life
John Gottman – author and researcher – the Gottman Institute
– MILITARY –
Thrive: Parenting and Family Resources
Mindfulness in the Military: Training the Warrior’s Mind for Peace
Be There 24/7 Peer Outreach Center: 844-357-7337(PEER)
Military/Veterans Crisis Line: Talk 800-273-8255 (Espanol 888-628-9454) or Text 838255
– CRISIS SUPPORT –
Moore County Mobile Crisis: 24 hours a day / 7 days a week and Free (877)626-1772
Crisis Text Line: text 741-741
National Suicide Help Line: 1-800-273-8255
Emergency Services: 911
drmcdonnell@wellwithinpsychology.com
Phone
910. 408. 2525
Location
Southern Pines, NC
Phone
910. 408. 2525
drmcdonnell@wellwithinpsychology.com
Location
Southern Pines, NC